4R Night – Zoom Program Schedules (January 2022)
4R家庭夜網上節目( 一 月)
| 活動 (講座用粵語進行) | 導師／負責人 | 日期／時間 | 登記 / 註冊 |
|---|---|---|---|
| 排舞 | Cecilia Lai | 逢星期三晚上八至九時 | |
| 健身(八段錦) | Jose Chia | 逢星期四晚上八至九時半 | |
| 好歌詩歌齊齊唱 – 輕歌妙韻迎新春 | Andy/Kitty/Eva | 一月廿一日(週五)晚上七時半至十時 | 參加 |
| 健康講座 – 骨質疏鬆症 | Ms. Miranda Fung (資深註冊護士,護理科學士) | 一月廿八日(週五)晚上八時至九時半 | 參加 |
如欲報名參加4R活動/講座，可透過網址: DMBC.ca, 或希望聯絡/查詢, 請透過电郵, 地址: DMBC4RNight@Gmail.com
To join our activities, please pre-register (no later than 3 days before the event) online by clicking 參加 above or through email with address:
We reserve the right to limit the number of participants in each activity.
Please note that all participants taking part in our physical activities will be fully responsible for their own health and safety.
Upcoming 4R Night Activity Programs and Schedules of the month will be posted/updated on our website: dmbc.ca
